School Mentor Program
We know school can be overwhelming for some students. It’s not just about academics, it’s about managing emotions, navigating friendships, and finding a sense of belonging.
Our school based mentoring program was created to provide young people with a space to reset, move, connect, and reflect. Through a blend of physical activity and guided discussion, students gain tools that support emotional regulation, resilience, and confidence both in and outside the classroom.
Exercise-Based Mentoring in Schools
Helping students feel strong, supported, and capablethrough movement, conversation, and connection.
What the Program Looks Like
- Warm ups and structured movement activities
- Group discussions on wellbeing themes
- Opportunities for reflection and personal development
This is not therapy, but a strengths based approach to wellbeing that uses mentorship, movement, and encouragement to create a meaningful experience for every student.
Designed for students aged 12 and up, the program runs over five weeks and explores a new theme each session. Sessions are led by a qualified mentor and strength coach, and tailored to meet the unique needs of your school.
We’d love to chat about how this program could fit in your school.
To book a program or request a school info pack fill in our contact form below.